Your annual checkup is an opportunity to take control of your health and make informed decisions about your well-being. January is Thyroid Awareness Month, making it the perfect time to address thyroid health during your annual exam. Testosterone regulates metabolism and fat distribution, with low levels often leading to weight gain, particularly around the midsection. Bound testosterone is largely inactive because it is "locked" to these proteins and unavailable for immediate use. These checkups allow your provider to track changes in your health over time and identify potential issues early on. However, depending on your age and medical history, your doctor may suggest more frequent visits. But know that having an abnormal testosterone result doesn’t necessarily mean you have a serious medical condition. They may also recommend a laboratory testosterone test. They can do a physical exam and address your concerns. They allow healthcare professionals to evaluate various aspects of a patient’s health and identify any underlying conditions that may contribute to low testosterone. It aims to alleviate symptoms such as fatigue, decreased libido, muscle loss, and mood swings that may result from low testosterone levels. When it comes to assessing testosterone levels in men, physical examinations play a crucial role. After menopause, typically between the ages of 45 and 55 years, testosterone levels in females decrease significantly. But there are ranges over a lifetime by which testosterone levels are measured and compared at any age. If your results show high testosterone levels, it might be worth meeting with your doctor to confirm the results through a physician-ordered blood test and to discuss your next steps. In females, testosterone levels also begin to drop more rapidly after age 30 years and are significantly reduced postmenopause. Regular monitoring through annual checkups ensures these fluctuations remain within healthy limits. For example, a man with normal total testosterone but low free testosterone may still experience symptoms of low T, such as fatigue, trouble focusing, or low libido. However, not all of this testosterone is readily available for your body to use. For men, testosterone testing should be one of these routine evaluations. A health care professional will take a blood sample from a vein in your arm, using a small needle. For females, the test is mostly used for symptoms of high T levels. Having most of your testosterone bound to proteins makes sure your body doesn't use too much. When testosterone is bound, your body can't use it as easily.